Ladies Choice Fitness Center is locally owned and operated, doing business in the town of Summerville, SC for more than 25 years. While so many other fitness centers have come and gone during that time, Ladies Choice Fitness has remained as the premier facility for ladies only fitness enthusiasts. As a guest, the experience begins immediately upon arrival when you are greeted at the door by a friendly face and a warm smile. A small facility, the majority of the staff at Ladies Choice has been with the company for most of its 25 years, and they pride themselves on knowing the name of all of their members. This creates a friendly, unintimidating environment. The facility itself is well-maintained, clean, and stocked with state of the art equipment. It offers the most high tech cardio and weight training equipment, a vast selection of free weights, a full array of aerobic and group exercise classes, and one-on-one personal training for that added convenience. After a full workout, you can unwind in the heated pool and whirlpool, or take a soak in the sauna to relax those tired muscles. All of these amenities are available in a women-only environment. Visit Ladies Choice Fitness Center and speak with their members about the results that they’ve received and the benefits of membership. Free guest passes are available, so you can “try before you buy”. Learn why Summerville says “Ladies Choice is the RIGHT choice!” Learn why globalYP.net, online yellow pages, is so much better than the phonebook.

Taylorsville Recreation Center is a great place for families. It has multiple gyms, tennis courts, and even a huge rock climbing wall. The best part is that it’s affordable. You and your family can spend a day there for less than $20! If you’re looking for any type of program, Taylorsville Recreation is sure to have it. With a variety of dance, aerobic, basketball, soccer, and many other classes, there’s something for everyone. Whether you’re a beginner or at a more advanced level, Taylorsville Rec has a class for you. In the summer, the recreation center is conveniently located near the Taylorsville Outdoor Pool for easy access. It’s also within walking distance of the local library. No matter how you look at it, it’s a great deal. There are always a ton of kids and families hanging out around the center, and plenty of staff and teachers so safety isn’t an issue. There are even healthy snacks available after that hard workout. The rec center includes a full service weight room and an aerobics room with thousands of dollars worth of equipment. It is suggested that you get a monthly or annual pass, because when you come here once you won’t want to leave! To find other great places in your area, visit globalYP.net, a local online directory.

Seidokai’s Institute of Martial Arts and Oriental Fitness at 1991 Sproul Rd in Broomall, PA offers an array of classes six days a week that will be sure to keep you on your toes, on the floor and with your head held high. Certified instructors guide you in the way of their particular arts: kendo, iaido, tai chi, karate, kung fu, yoga, and cardio kickboxing. Classes are offered separately for children and adults to ensure the lessons are catered to the individual. Every instructor – including the owner – takes every effort to impart their extensive knowledge and experience unto their students. The atmosphere is very supportive and encouraging, making this place unique amongst martial environments where a survival of the fittest mentality prevails. Everyone individually strengthens by pulling from the collective forces of the group. Classes offered are sure to get you stretched and worked out: sessions last from 60 minutes to 90 minutes. So, regardless of your motivation for being there, you are guaranteed the time and personnel to aide you in your journey. Some people come to fight or learn how to defend themselves (try the Kung Fu or Karate), and others want to find spirituality through their body (join in on tai chi or yoga), while even others can blend the two by practicing the art of swordplay through iaido or kendo. And for people who just want high aerobic activity and a good sweat, there is cardio kickboxing as well. Even with different reasons for attending this school or a class within the school, their core set of instructors manage to maintain a high intensity program while infusing a calmness and confidence-building experience for all of their students. Find more businesses in your area by searching on globalYP.net, an online directory.

Aspen Athletic Clubs has a total of eleven locations. Five, spread around both Oklahoma City and Tulsa, Oklahoma. Des Moines, Iowa is the home for another five facilities. They also have just added a new facility in Sherman, Texas. Each one of their locations boast gyms fully equipped with the latest in exercise technology, personal trainers with very reasonable rates, and a multitude of classes to take. Most locations also have pools, where their splash classes happen. Classes range from weight training classes, to yoga and water aerobics classes. They offer something exciting and fresh for absolutely everyone, from beginners to intermediate levels. Even for those who have been already working out and need to step up their routine. They even have the latest craze in cardiovascular exercises, Zumba classes, which is a wonderful and fun workout that everyone will love to do. Why not exercise in a party atmosphere? They have nice, bright, clean facilities with all the amenities of the larger, more expensive national chain store gyms, but with the personal attention and positive attitude that means all the world to those looking for a great gym to join. They even have some fantastic low-fat recipes on their website to help you keep the slim trim train moving along. To find more activities in the area, go to GlobalYP your local yellow pages.