After struggling to find an affordable gym that met our criteria, we stumbled upon Physical Impact in Longview, WA. Physical Impact has several things going for them. #1 – they are quite affordable. I pay about $45 a month for a 2 person membership (my wife and I) and that is after signing a 1 year commitment. The comparable gym down the street charges $40 a month for just 1 person on a 1 year commitment. #2 – I don’t feel like I’m surrounded by snobs and muscle heads who are judging every time I get my big butt on the treadmill. Most of their machine weights and all of their elliptical machines are newer and receive regular maintenance. On the second story of the building are the free weights. This really isn’t my thing but as far as I can tell, there is everything there that you need to pump iron. My favorite thing about this place is that there are two Stairmasters! Climbing stairs to me is a great way to cut fat quick. All of the other gyms in town only have one Stairmaster, Physical Impact has two! If you’re looking to workout on a budget, definitely give Physical Impact a shot! If you’re looking for anything else, give globalYP.net, online yellow pages, a shot.

Ladies Choice Fitness Center is locally owned and operated, doing business in the town of Summerville, SC for more than 25 years. While so many other fitness centers have come and gone during that time, Ladies Choice Fitness has remained as the premier facility for ladies only fitness enthusiasts. As a guest, the experience begins immediately upon arrival when you are greeted at the door by a friendly face and a warm smile. A small facility, the majority of the staff at Ladies Choice has been with the company for most of its 25 years, and they pride themselves on knowing the name of all of their members. This creates a friendly, unintimidating environment. The facility itself is well-maintained, clean, and stocked with state of the art equipment. It offers the most high tech cardio and weight training equipment, a vast selection of free weights, a full array of aerobic and group exercise classes, and one-on-one personal training for that added convenience. After a full workout, you can unwind in the heated pool and whirlpool, or take a soak in the sauna to relax those tired muscles. All of these amenities are available in a women-only environment. Visit Ladies Choice Fitness Center and speak with their members about the results that they’ve received and the benefits of membership. Free guest passes are available, so you can “try before you buy”. Learn why Summerville says “Ladies Choice is the RIGHT choice!” Learn why globalYP.net, online yellow pages, is so much better than the phonebook.

Covington, Louisiana is known for its great climate and outdoor fun. What better place to get it all started for your family than Bike Zone. This family owned business sells bicycles, all the accessories, bicycle clothing, and many other types of exercise equipment. When you first walk in the doors of Bike Zone, you are blown away by the array of bicycle choices. The racks are full of the latest and coolest bikes in town with all the best brands. Every member of your family, from the smallest tyke, to the largest Dad will have a large variety of bicycles to choose from. The store has one of the most pleasant layouts I have ever seen. The aisles are nice and wide so taking a bicycle on a short cruise is not a problem. And the parking lot is made for longer test rides. The staff at Bike Zone really knows their stuff. Rick, Brad, or Graham will fit the bike to your exact needs and also help you with any extra stuff, like shoes, helmets, gloves – anything you can think of! Service is A++ at this store. Looking for a bike in south Louisiana? I highly recommend trying out Bike Zone. They have the good stuff you are looking for! Looking for anything else? Find it faster with globalYP.net, a searchable online directory.

The Martial Arts and Fitness Center offers karate lesson and other martial arts for kids and adults. My two boys take karate lessons there at 400 E King St in Malvern, PA. My little one who is 4 years old is in the grasshopper level. In this level they develop motor and listening skills, which is wonderful for preschoolers. My other son who is 6 years old was promoted to the next level called Junior karate. In this level, they develop mental discipline and self-confidence, and self-defense. They do not teach fighting, just self-defense. Another good thing is that they teach the kids gratitude and respect to parents and older people, and also to older kids in the class, who have spent more time taking karate lessons. For children’s lessons there’s only 1 Sensei, who is the owner, and his wife, who is of so much help to the kids. There are not too many kids, which is wonderful. The Sensei knows so many techniques to get the attention of the kids that his lessons are fun but at the same time with discipline. I think he has a gift. It’s amazing how kids love him. The kids laugh and enjoy his class. In the Grasshopper class, moms and dads can enter the class for free with their kids. Another great thing is that when you pay for one kid, your second pays only 50%, your third 25%, and your fourth child doesn’t pay anything. This offer also includes moms and dads. So, For example, if your two kids are taking lessons, and you want to take Tai Chi lessons, you’ll pay only 25% and your husband will go for free. Prices are reasonable. I was paying double for my son in another academy until I found this wonderful one. They do not play rock music, which I have noticed is fairly common other places. They also do a demonstration class, where parents are allowed to enter the class and the Sensei explains what they do. To find more great places where you live try searching on globalYP.net, yellow pages that are online.

The Rochester Athletic Club in Rochester, MN is one of the finest athletic clubs in the United States. It offers three large basketball gyms, a lap pool and a normal swimming pool, as well as two excellent fitness floors. The RAC has also added a large play area for kids, called the Neighborhood. The Neighborhood offers a basketball gym, mini golf, a large play place, golf and batting cages, and active video games such as Dance Dance Revolution. Parents can sign their kids into to the Neighborhood while they work out, free of charge. The fitness floors offer top-of-the-line machines, such as elliptical machines, treadmills, stair steppers, and exercise bikes. There are also large free weight areas as well as lifting machines. When done working out, customers can enjoy a nice shower, steam, and sauna in the large and clean locker rooms. The locker rooms also provide towels and razors for your convenience. When customers are done working up a sweat, they can enjoy excellent food at fair prices at the Top RAC Café and Deli. Whether you want to eat healthy or enjoy a burger and fries, the Top RAC can satisfy your needs. Also, don’t forget during the summer months to check out the large outdoor pool with a water slide, as well as outdoor tennis, basketball, and volleyball areas. To find more great places in your area, visit globalYP.net, a local online directory. 

Yoga With Jane Fitzgerald at City Studio Dance provides Yoga training for all levels of practitioners, from first time students to the ardent pro, with each person leaving a session with a heightened sense of accomplishment and fulfillment. Jane is a certified Iyengar Yoga Instructor and has been teaching Yoga since 1998. The importance of the Iyengar Yoga methodology is its emphasis on proper alignment. In Iyengar Yoga props (blocks, straps, wall and chairs) are used to modify the postures. The method also stresses simplicity and clarity of instruction that makes it work for all levels of practitioner. Jane’s experienced eye for detail and her uncanny ability to paint pictures with her words makes her sessions truly transformative. You will leave each session with the benefits of that session but more importantly you will leave empowered to perform your individual Yoga practice that much better. Jane has sessions that will fit into your busy schedule and fees that will fit into your budget. There are no extra fees for mat rental or prop usage – everything is included in your session fee. Lastly, Jane’s wry sense of humor, coupled with her keen instructive style, will make you want to come back for more. Come by globalYP.net, an online directory, to find more great things in your area.

Steep World is the only commercial climbing gym in Billings, Montana (not including the ones at the colleges and the YMCA). Steep World has a very knowledgeable staff and a wide variety of climbing, kite-boarding, backpacking, and mountain boarding equipment. Whether you are looking for rock climbing lessons, to join a team, or just to get in shape with a great workout, Steep World is a fun place to be. They have an afternoon program that children can go to, and they have a portable climbing wall that can be set up for birthday parties, community events, or any other get together that would benefit from some physical exercise disguised as fun! If you ever have any questions about the climbs in Montana, have any questions about how particular equipment works, or are just searching for an outdoor enthusiast to talk to, Steep World has your answers. Their staff is more than happy to talk with you, and share their stories of using the gear they sell. They don’t open until noon, but stay open until 9PM with an easy to access location in the downtown area. Their gym is not as big as many of the huge commercial gyms, but much of the climbs can be done without a rope. They keep things up to date and well maintained so you don’t have to worry about equipment failure. If you’re looking for somewhere to exercise, or if you’re looking to buy some gear to head into the wilderness, Steep World has the gear and the knowledge you need. If you’re looking for a quick way to find business listings, globalYP.net, an online directory, has what you need.

Are you a die-hard yoga fanatic or just beginning to explore yogic territory? All levels of yoga experience are welcome at Pamela’s Yoga Studio, where you will find yoga instructor Pamela Miller-Schults ready to encourage and help you on your journey of yoga. With many years of experience teaching and studying the ancient practice of yoga, Pamela offers a variety of classes for everyone. During class, Pamela offers personalized attention to each student, helping each person to glean the most from his or her yoga experience while in the studio. Each class has a variety of students with individual needs, and Pamela ensures that everyone’s needs are tailored for the yoga routine at hand. Whether you are pregnant, suffer from back pain or any other chronic ailment, Pamela will make sure your yoga experience is as effective and beneficial as possible. Nestled among a beautiful, wooded area, Pamela’s studio gives an immediate sense of calm and tranquility to her clients. The ambience inside her studio matches the serenity of nature that surrounds it, thus completing the entire experience of yoga, which is at its best in a peaceful, harmonious environment. All types of people will find their yoga needs fulfilled at Pamela’s Yoga Studio, so visit it today! You can find all kinds of business listings online at globalYP.net so visit it today.

Yoga Vida is an excellent place for those interested in expanding their yoga experience, and it is great for all levels of yoga practice (beginner – advanced). Located over a lush ravine, Yoga Vida offers the serenity desired for yoga practice in the middle of the city. The one thing that attracted me to this studio, above the many others, is the free “hot” yoga class offered every Friday at 6:30 pm. It’s a convenient time, location and a new yoga experience for those unfamiliar with hot yoga. My first visit to Yoga Vida was such a pleasant one. The staff was so welcoming, and I got an amazing workout. The studio itself is a vast open space surrounded with windows. As you peer outside at the greenery, the birds and the trees, you sweat out all the toxins and stress of your week, renewing your body and mind. The practice truly enables me to forget the difficult week, focus on my body, clear my mind and renew my spirit. It has been known for years the vast benefits of yoga on the body and some say adding the element of heat further releases tired bodies and minds. It is easy to visualize yourself literally pouring out the negative energy that has built up inside, leaving you cleansed and able to grow. Students can enter and leave whenever they please, furthering this individualized practice. Upon leaving, free mini Luna bars are provided. Don’t forget to bring lots of water, and an extra towel! Don’t forget to check out globalYP.net, yellow pages that are online.

West Los Angeles Karate School (at 731 South Bundy Dr)  is one of the most famous karate schools in Los Angeles, CA. My friend, who himself has been a member of the school for the last 2 years recommended this place to me. Karate is not just physical combat training, it also has a mental and emotional aspect to it. The teachers at the karate school are well renowned for their art. Each class is one and a half hour long. They provide you with clothing and accessories required for the training, and the cost is included in the fees. I have not only developed physical strength but have also became much more self dependent and confident about myself. It teaches you to be humble and patient and at the same time to be aggressive when the moment arrives. The place is quite big, so it’s never too crowded. I have been going to this place for the last two months and I can tell you that learning karate is not easy. It requires a lot of dedication and hard work. The teachers always encourage you to push for that extra mile. They are very professional and are always ready to offer guidance in any field of life whether it’s your karate or some other problem in your life. Looking for more? Visit globalYP.net, an online directory to search for places in your neighborhood.