The Highline Athletic Club is a great place for people to work out. They have tons of ammenities that are available to you. It’s slightly pricy, but like my dad always says, “You get what you pay for”. They have a great indoor pool with different water exercise classes. Also, in the pool area is a hot tub, a dry sauna and a wet sauna. Personally, wet saunas are hard to breathe in and a dry sauna scorches my behind! When you walk in you can see a full board of names and pictures of the employees and what they do; that way you can pick the teacher you want for classes. They offer various amounts of classes such as cycling, water aerobics, and dancing. There’s a machine for every single muscle you can exercise, guaranteed! Beyond the machines you’ll find a gym with pickle ball courts and a basketball court. On the outer rim of the gym you’ll find a room for spinning, a room for kids and boxing, a room for tennis and many other things! Above that they have a track you can run around, a stretching room and some empty rooms in case you need some extra space to yourself. What I like about the gym is I was always curious about some classes, but never had the guts to ask. The way they built the gym, you can see into the lower rooms from the upper track. One day I walked around the track and looked at all the classes I wanted to take. I would recommend this gym – go join today! To find other great places, visit globalYP.net, a local online directory.

Ladies Choice Fitness Center is locally owned and operated, doing business in the town of Summerville, SC for more than 25 years. While so many other fitness centers have come and gone during that time, Ladies Choice Fitness has remained as the premier facility for ladies only fitness enthusiasts. As a guest, the experience begins immediately upon arrival when you are greeted at the door by a friendly face and a warm smile. A small facility, the majority of the staff at Ladies Choice has been with the company for most of its 25 years, and they pride themselves on knowing the name of all of their members. This creates a friendly, unintimidating environment. The facility itself is well-maintained, clean, and stocked with state of the art equipment. It offers the most high tech cardio and weight training equipment, a vast selection of free weights, a full array of aerobic and group exercise classes, and one-on-one personal training for that added convenience. After a full workout, you can unwind in the heated pool and whirlpool, or take a soak in the sauna to relax those tired muscles. All of these amenities are available in a women-only environment. Visit Ladies Choice Fitness Center and speak with their members about the results that they’ve received and the benefits of membership. Free guest passes are available, so you can “try before you buy”. Learn why Summerville says “Ladies Choice is the RIGHT choice!” Learn why globalYP.net, online yellow pages, is so much better than the phonebook.

Taylorsville Recreation Center is a great place for families. It has multiple gyms, tennis courts, and even a huge rock climbing wall. The best part is that it’s affordable. You and your family can spend a day there for less than $20! If you’re looking for any type of program, Taylorsville Recreation is sure to have it. With a variety of dance, aerobic, basketball, soccer, and many other classes, there’s something for everyone. Whether you’re a beginner or at a more advanced level, Taylorsville Rec has a class for you. In the summer, the recreation center is conveniently located near the Taylorsville Outdoor Pool for easy access. It’s also within walking distance of the local library. No matter how you look at it, it’s a great deal. There are always a ton of kids and families hanging out around the center, and plenty of staff and teachers so safety isn’t an issue. There are even healthy snacks available after that hard workout. The rec center includes a full service weight room and an aerobics room with thousands of dollars worth of equipment. It is suggested that you get a monthly or annual pass, because when you come here once you won’t want to leave! To find other great places in your area, visit globalYP.net, a local online directory.

Covington, Louisiana is known for its great climate and outdoor fun. What better place to get it all started for your family than Bike Zone. This family owned business sells bicycles, all the accessories, bicycle clothing, and many other types of exercise equipment. When you first walk in the doors of Bike Zone, you are blown away by the array of bicycle choices. The racks are full of the latest and coolest bikes in town with all the best brands. Every member of your family, from the smallest tyke, to the largest Dad will have a large variety of bicycles to choose from. The store has one of the most pleasant layouts I have ever seen. The aisles are nice and wide so taking a bicycle on a short cruise is not a problem. And the parking lot is made for longer test rides. The staff at Bike Zone really knows their stuff. Rick, Brad, or Graham will fit the bike to your exact needs and also help you with any extra stuff, like shoes, helmets, gloves – anything you can think of! Service is A++ at this store. Looking for a bike in south Louisiana? I highly recommend trying out Bike Zone. They have the good stuff you are looking for! Looking for anything else? Find it faster with globalYP.net, a searchable online directory.

The Martial Arts and Fitness Center offers karate lesson and other martial arts for kids and adults. My two boys take karate lessons there at 400 E King St in Malvern, PA. My little one who is 4 years old is in the grasshopper level. In this level they develop motor and listening skills, which is wonderful for preschoolers. My other son who is 6 years old was promoted to the next level called Junior karate. In this level, they develop mental discipline and self-confidence, and self-defense. They do not teach fighting, just self-defense. Another good thing is that they teach the kids gratitude and respect to parents and older people, and also to older kids in the class, who have spent more time taking karate lessons. For children’s lessons there’s only 1 Sensei, who is the owner, and his wife, who is of so much help to the kids. There are not too many kids, which is wonderful. The Sensei knows so many techniques to get the attention of the kids that his lessons are fun but at the same time with discipline. I think he has a gift. It’s amazing how kids love him. The kids laugh and enjoy his class. In the Grasshopper class, moms and dads can enter the class for free with their kids. Another great thing is that when you pay for one kid, your second pays only 50%, your third 25%, and your fourth child doesn’t pay anything. This offer also includes moms and dads. So, For example, if your two kids are taking lessons, and you want to take Tai Chi lessons, you’ll pay only 25% and your husband will go for free. Prices are reasonable. I was paying double for my son in another academy until I found this wonderful one. They do not play rock music, which I have noticed is fairly common other places. They also do a demonstration class, where parents are allowed to enter the class and the Sensei explains what they do. To find more great places where you live try searching on globalYP.net, yellow pages that are online.

The Rochester Athletic Club in Rochester, MN is one of the finest athletic clubs in the United States. It offers three large basketball gyms, a lap pool and a normal swimming pool, as well as two excellent fitness floors. The RAC has also added a large play area for kids, called the Neighborhood. The Neighborhood offers a basketball gym, mini golf, a large play place, golf and batting cages, and active video games such as Dance Dance Revolution. Parents can sign their kids into to the Neighborhood while they work out, free of charge. The fitness floors offer top-of-the-line machines, such as elliptical machines, treadmills, stair steppers, and exercise bikes. There are also large free weight areas as well as lifting machines. When done working out, customers can enjoy a nice shower, steam, and sauna in the large and clean locker rooms. The locker rooms also provide towels and razors for your convenience. When customers are done working up a sweat, they can enjoy excellent food at fair prices at the Top RAC Café and Deli. Whether you want to eat healthy or enjoy a burger and fries, the Top RAC can satisfy your needs. Also, don’t forget during the summer months to check out the large outdoor pool with a water slide, as well as outdoor tennis, basketball, and volleyball areas. To find more great places in your area, visit globalYP.net, a local online directory. 

Yoga With Jane Fitzgerald at City Studio Dance provides Yoga training for all levels of practitioners, from first time students to the ardent pro, with each person leaving a session with a heightened sense of accomplishment and fulfillment. Jane is a certified Iyengar Yoga Instructor and has been teaching Yoga since 1998. The importance of the Iyengar Yoga methodology is its emphasis on proper alignment. In Iyengar Yoga props (blocks, straps, wall and chairs) are used to modify the postures. The method also stresses simplicity and clarity of instruction that makes it work for all levels of practitioner. Jane’s experienced eye for detail and her uncanny ability to paint pictures with her words makes her sessions truly transformative. You will leave each session with the benefits of that session but more importantly you will leave empowered to perform your individual Yoga practice that much better. Jane has sessions that will fit into your busy schedule and fees that will fit into your budget. There are no extra fees for mat rental or prop usage – everything is included in your session fee. Lastly, Jane’s wry sense of humor, coupled with her keen instructive style, will make you want to come back for more. Come by globalYP.net, an online directory, to find more great things in your area.

Olympic Gymnastics, at 5222 E Baseline in Mesa, AZ, is a fun and exciting place to take lessons. I signed my young daughter up for a mommy and me gymnastics class for toddlers. I was surprised and delighted to find that she got to learn something from each apparatus. The gym is well maintained and free of any hazards. The staff is very friendly and seems to really care about their job and the children they teach. The kids all had a ton of fun and it really seemed to spark a love for gymnastics in my daughter. The classes are very high energy and engaging. The toddlers stay active the whole time and don’t seem to lose interest. My older daughter took a beginning class for preschoolers and loved every bit of it. She enjoyed working on the uneven bars and balance beam. The teachers are well trained and seemed to take safety very seriously. They taught proper techniques for even the youngest members. Both of my girls learned a lot and enjoyed it thoroughly. I think this gym has a very good balance of fun and structure to make learning exciting for the kids. It was really reasonably priced, competitive with many of the city’s community centers for beginning level classes. See what your city has to offer by searching on globalYP.net, an online directory.

Seidokai’s Institute of Martial Arts and Oriental Fitness at 1991 Sproul Rd in Broomall, PA offers an array of classes six days a week that will be sure to keep you on your toes, on the floor and with your head held high. Certified instructors guide you in the way of their particular arts: kendo, iaido, tai chi, karate, kung fu, yoga, and cardio kickboxing. Classes are offered separately for children and adults to ensure the lessons are catered to the individual. Every instructor – including the owner – takes every effort to impart their extensive knowledge and experience unto their students. The atmosphere is very supportive and encouraging, making this place unique amongst martial environments where a survival of the fittest mentality prevails. Everyone individually strengthens by pulling from the collective forces of the group. Classes offered are sure to get you stretched and worked out: sessions last from 60 minutes to 90 minutes. So, regardless of your motivation for being there, you are guaranteed the time and personnel to aide you in your journey. Some people come to fight or learn how to defend themselves (try the Kung Fu or Karate), and others want to find spirituality through their body (join in on tai chi or yoga), while even others can blend the two by practicing the art of swordplay through iaido or kendo. And for people who just want high aerobic activity and a good sweat, there is cardio kickboxing as well. Even with different reasons for attending this school or a class within the school, their core set of instructors manage to maintain a high intensity program while infusing a calmness and confidence-building experience for all of their students. Find more businesses in your area by searching on globalYP.net, an online directory.

Are you a die-hard yoga fanatic or just beginning to explore yogic territory? All levels of yoga experience are welcome at Pamela’s Yoga Studio, where you will find yoga instructor Pamela Miller-Schults ready to encourage and help you on your journey of yoga. With many years of experience teaching and studying the ancient practice of yoga, Pamela offers a variety of classes for everyone. During class, Pamela offers personalized attention to each student, helping each person to glean the most from his or her yoga experience while in the studio. Each class has a variety of students with individual needs, and Pamela ensures that everyone’s needs are tailored for the yoga routine at hand. Whether you are pregnant, suffer from back pain or any other chronic ailment, Pamela will make sure your yoga experience is as effective and beneficial as possible. Nestled among a beautiful, wooded area, Pamela’s studio gives an immediate sense of calm and tranquility to her clients. The ambience inside her studio matches the serenity of nature that surrounds it, thus completing the entire experience of yoga, which is at its best in a peaceful, harmonious environment. All types of people will find their yoga needs fulfilled at Pamela’s Yoga Studio, so visit it today! You can find all kinds of business listings online at globalYP.net so visit it today.