Seidokai’s Institute of Martial Arts and Oriental Fitness at 1991 Sproul Rd in Broomall, PA offers an array of classes six days a week that will be sure to keep you on your toes, on the floor and with your head held high. Certified instructors guide you in the way of their particular arts: kendo, iaido, tai chi, karate, kung fu, yoga, and cardio kickboxing. Classes are offered separately for children and adults to ensure the lessons are catered to the individual. Every instructor – including the owner – takes every effort to impart their extensive knowledge and experience unto their students. The atmosphere is very supportive and encouraging, making this place unique amongst martial environments where a survival of the fittest mentality prevails. Everyone individually strengthens by pulling from the collective forces of the group. Classes offered are sure to get you stretched and worked out: sessions last from 60 minutes to 90 minutes. So, regardless of your motivation for being there, you are guaranteed the time and personnel to aide you in your journey. Some people come to fight or learn how to defend themselves (try the Kung Fu or Karate), and others want to find spirituality through their body (join in on tai chi or yoga), while even others can blend the two by practicing the art of swordplay through iaido or kendo. And for people who just want high aerobic activity and a good sweat, there is cardio kickboxing as well. Even with different reasons for attending this school or a class within the school, their core set of instructors manage to maintain a high intensity program while infusing a calmness and confidence-building experience for all of their students. Find more businesses in your area by searching on globalYP.net, an online directory.