workout

A Physical Workout At Courtland Racquetball Club In Shelby Township, MI

courtland racquetball clubCourtland Racquetball Club at 45100 Mound Rd in Shelby Township, MI is one of the greatest Racquetball Clubs in southeastern Michigan. Courtland is located in a prime location and is easily accessed from two main roads, which are Mound and M-59 expressway. The hours at Courtland Racquetball Club are scheduled for every racquetball enthusiast. The establishment opens early, at approximately 6:00 a.m. and usually closes at 10:00 p.m. on weekdays. The hours are shortened on the weekends. Courtland has many racquetball courts, so one is usually available to scheduled and walk-in players. Many tournaments are played at Courtland and leagues are usually played regularly during the winter months. Although racquetball is the usual game that is played between two or more players, Courtland Racquetball Club also offers their courts to Wallyball players. Wallyball is played with many players and is a game similar to Volleyball. Wallyball is played within a racquetball court, with a net that is strung from the wall, in the middle of the court. Other activities offered at Courtland Racquetball Club are classes in Brazilian Jiu-Jitsu and a small gym for members who would like to get a physical workout. Courtland also has a kitchen facility, complete with table and chairs if someone would like to rent out the space for a private party. All in all, Courtland Racquetball Club is a great place to workout, play racquetball, or have a private party for family and friends. The employees are always friendly, helpful and the facility is clean. It is complete with locker rooms, including showers for both men and women. To find more great facilities like this, visit globalYP.net, an online directory.

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The Highline Athletic Club – Everything A Gym Lover Needs In Burien, WA

Posted by tluke on February 03, 2010
Personal Care & Services / No Comments

Highline Athletic ClubThe Highline Athletic Club is a great place for people to work out. They have tons of ammenities that are available to you. It’s slightly pricy, but like my dad always says, “You get what you pay for”. They have a great indoor pool with different water exercise classes. Also, in the pool area is a hot tub, a dry sauna and a wet sauna. Personally, wet saunas are hard to breathe in and a dry sauna scorches my behind! When you walk in you can see a full board of names and pictures of the employees and what they do; that way you can pick the teacher you want for classes. They offer various amounts of classes such as cycling, water aerobics, and dancing. There’s a machine for every single muscle you can exercise, guaranteed! Beyond the machines you’ll find a gym with pickle ball courts and a basketball court. On the outer rim of the gym you’ll find a room for spinning, a room for kids and boxing, a room for tennis and many other things! Above that they have a track you can run around, a stretching room and some empty rooms in case you need some extra space to yourself. What I like about the gym is I was always curious about some classes, but never had the guts to ask. The way they built the gym, you can see into the lower rooms from the upper track. One day I walked around the track and looked at all the classes I wanted to take. I would recommend this gym – go join today! To find other great places, visit globalYP.net, a local online directory.

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Get Fit Without Emptying Your Wallet At Physical Impact In Longview, WA

Posted by Keri W. on January 30, 2010
Personal Care & Services, Sports & Recreation / No Comments

After struggling to find an affordable gym that met our criteria, we stumbled upon Physical Impact in Longview, WA. Physical Impact has several things going for them. #1 – they are quite affordable. I pay about $45 a month for a 2 person membership (my wife and I) and that is after signing a 1 year commitment. The comparable gym down the street charges $40 a month for just 1 person on a 1 year commitment. #2 – I don’t feel like I’m surrounded by snobs and muscle heads who are judging every time I get my big butt on the treadmill. Most of their machine weights and all of their elliptical machines are newer and receive regular maintenance. On the second story of the building are the free weights. This really isn’t my thing but as far as I can tell, there is everything there that you need to pump iron. My favorite thing about this place is that there are two Stairmasters! Climbing stairs to me is a great way to cut fat quick. All of the other gyms in town only have one Stairmaster, Physical Impact has two! If you’re looking to workout on a budget, definitely give Physical Impact a shot! If you’re looking for anything else, give globalYP.net, online yellow pages, a shot.

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Ladies Choice Fitness Center Serves Ladies Only In Summerville, SC

Posted by Keri W. on January 25, 2010
Sports & Recreation / 1 Comment

Ladies Choice Fitness Center is locally owned and operated, doing business in the town of Summerville, SC for more than 25 years. While so many other fitness centers have come and gone during that time, Ladies Choice Fitness has remained as the premier facility for ladies only fitness enthusiasts. As a guest, the experience begins immediately upon arrival when you are greeted at the door by a friendly face and a warm smile. A small facility, the majority of the staff at Ladies Choice has been with the company for most of its 25 years, and they pride themselves on knowing the name of all of their members. This creates a friendly, unintimidating environment. The facility itself is well-maintained, clean, and stocked with state of the art equipment. It offers the most high tech cardio and weight training equipment, a vast selection of free weights, a full array of aerobic and group exercise classes, and one-on-one personal training for that added convenience. After a full workout, you can unwind in the heated pool and whirlpool, or take a soak in the sauna to relax those tired muscles. All of these amenities are available in a women-only environment. Visit Ladies Choice Fitness Center and speak with their members about the results that they’ve received and the benefits of membership. Free guest passes are available, so you can “try before you buy”. Learn why Summerville says “Ladies Choice is the RIGHT choice!” Learn why globalYP.net, online yellow pages, is so much better than the phonebook.

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Sports Club/LA Will Have You On Your Way To A Better Body In Los Angeles, CA

Posted by Keri W. on September 20, 2009
Personal Care & Services, Sports & Recreation / No Comments

sports_clubThere are many gyms in LA with all the state of the art equipments and machines but what is unique about Sports Club/LA are their trainers. They are the best. I joined Sports club six months ago when I was a skinny lean guy but with their guidance I have made huge progress and turned myself into Mr. Muscles. I can’t thank them enough. They give individual attention to each and everyone at the gym, but if you don’t think that you need their guidance they will leave you alone. They provide you with a schedule to follow, what to eat, what not to eat, exercises to perform on a particular day and other things. The place is huge, with plenty of empty space. It’s never too crowded. The only downside is the parking space, but that’s a price you have to pay for being in the heart of Los Angeles. Sports Club also has facilities for playing racket ball and basketball. They also offer discounts on long term membership, so if you are in it for the long run then it’s a plus. Many famous celebrities workout at this gym, so if you are lucky enough, you can also get a chance to workout alongside them. Spend your time working out, don’t waste it flipping through a phone book. Use globalYP.net, online yellow pages.

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Need To Put Some Fun Into Your Workout? Try San Jose Nia In San Jose, CA

Posted by Keri W. on September 11, 2009
Sports & Recreation / No Comments

san_jose_niaI was looking for a workout that was cardio based but still fun. I have a hard time being consistent with my workout schedule if the workout just isn’t making me happy. Along came San Jose Nia and Terre Pruitt who told me about this new thing she’s been doing for the last year. Nia is much closer to free dancing than working out, so right away I can tell you it is fun. What I was surprised at is how much of a workout it really is. Have you ever been out dancing and had so much fun that you really felt it the next day? Nia is that for me now. I love that I look forward to doing it, and Terre’s facility is in the middle of Willow Glen San Jose , CA (at 1062 Lincoln Ave) so the neighborhood is beautiful and I can get a little walking in after my workout. Terre’s website actually talks more about what the definition of Nia is and all the extra stuff, but really it is a workout and it is fun. That’s all I would think on until you can try it yourself and make your own conclusion. Terre has some other certifications too, but the main one is that she’s a licensed Nia teacher. If you are already into jazzercise, yoga or some other workout, I would suggest looking into Nia too. You will definitely not regret it! If you’re looking for more fun places in your area, try searching on globalYP.net, local directory listings available online.

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Buffalo Athletic Club in Buffalo, NY, The Best Workout Center Around

Posted by Amy Wittmeyer on April 25, 2009
Personal Care & Services / No Comments

http://www.jmichaelhayes.com/Portals/0/BuffaloAthleticClub.jpgWorking out can sometimes feel like a pain if the gym is a hassle to get to, Buffalo Athletic Club, however, is conveniently located in downtown Buffalo on Delaware Avenue. It is the ideal facility for those wanting to escape the office at lunch for a quick workout or after work before heading home to the family! There is definitely a family atmosphere here as well. The friendly staff will encourage you to join once you visit, because they care about your health and well being. Bring a friend along with you they might even decide to join too. I personally enjoy how my specific workout routine is catered to and encouraged. I tend to work on cardio 3 days of the week, while the other 3 days of the week are spent of resistance training. Not only did the staff who I spoke with give me pointers on how to go about this, they also suggested specific exercises to maximize my fitness goals! Whether you want to get your heart rate going on the basketball court, hit the heavy bags in the boxing area, relax in the dry sauna, take a dip in the pool, stay on your toes on the racquetball court or the squash court, or sweat it out in the steam room, this place has something for everyone! To find other convenient locations in your area visit GlobalYP the online local yellow pages.

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